 Food & Nutrition Information Center
Vegetables
Vegetables are one of most important parts of our nutrition. Because vegetables contain iron, fiber, protein, calcium and vitamins. They are also an excellent souce of carbohydrates.
When At MI Restaurants Restaurants ordering your side dishes consider broccoli: 5g of carbs, 3g of protein, and calcium, along with iron and vitimins A & C. An for a main dish you could order at MI Restaurants Restaurants,
Eggplant Parmigiana, the nutrition in eggplant are 5g of protien, and 14g of fiber and 33 grams of carbs. |
Restaurant Resources
Dessert Recipes 